May 2024
S M T W T F S
28 29 30 1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 1

Sponsors

 

Exotic Pan Smoked Turbot

Exotic Pan Smoked Turbot

With mango-orange reduction, portabella mushrooms, wild rice, dill glazed baby carrots and steamed asparagus

6 ounces of turbot
2 mango
1 orange
1 carrot
50 ml maple syrup
1 cup wild rice
2 large pieces of leek
3 baby carrots
1 teaspoon of dill1 medium portabella mushroom
2 cups vegetable stock
salt and pepper to taste

Method

Smoker pot on — without steamer (10 minutes till ready). Vegetable pot on (peel and prepare vegetables).

Prepare fruit for garnish and juice. Make juice —2 mangos, 1 orange, 1 carrot, 50ml maple syrup. Put juice on stove — low simmer to reduce.

Rice and bamboo steamer on (turn down pot for steamer — 11 minutes until done). Blanch vegetables. Remove and garnish with clarified butter, fresh dill and salt and pepper.

Keep watch on oven. Check rice — add stock. Check fish — remove from heat.

Garnish plates (warmed). Place rice on plate. Add sauce from squeeze bottle. Put fish on top of rice.

Add vegetables and garnish.